Due to the increased concern and ongoing changes regarding the spread of (COVID-19) Novel Coronavirus, Integritas has created this page to ensure that our communities have access to some additional information.  We will try to keep it brief and only post the most useful things so you are not overwhelmed with information.

The Drs Doolittle discuss Covid-19 http://www.iephysicians.com/dr-doolittles-discuss-covid/ 

 

Know How it Spreads

  • There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).
  • The best way to prevent illness is to avoid being exposed to this virus.
  • No handshaking.
  • The virus is thought to spread mainly from person-to-person.
    • Between people who are in close contact with one another (within about 6 feet).
    • Through respiratory droplets produced when an infected person coughs or sneezes.
    • These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.
  • Social distancing is very important.  We must avoid contact with other people as much as possible to prevent the spread of COVID-19.

This is not just the flu.  Anyone who tells you that it is, has their head in the sand and has not paid any attention to the news out of China, Italy, Seattle, and other affected places.

Take steps to protect yourself

Clean your hands often
  • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
  • If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
  • Avoid touching your eyes, nose, and mouth with unwashed hands.

Avoid close contact

Take steps to protect others

Stay home if you’re sick
Cover coughs and sneezes
  • Cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow.
  • Throw used tissues in the trash.
  • Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.
Wear a facemask if you are sick
  • If you are sick: You should wear a facemask when you are around other people (e.g., sharing a room or vehicle) and before you enter a healthcare provider’s office. If you are not able to wear a facemask (for example, because it causes trouble breathing), then you should do your best to cover your coughs and sneezes, and people who are caring for you should wear a facemask if they enter your room. Learn what to do if you are sick.
  • If you are NOT sick: You do not need to wear a facemask unless you are caring for someone who is sick (and they are not able to wear a facemask). Facemasks may be in short supply and they should be saved for caregivers.
Clean and disinfect
  • Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
  • If surfaces are dirty, clean them: Use detergent or soap and water prior to disinfection.

To disinfect:
Most common EPA-registered household disinfectants will work. Use disinfectants appropriate for the surface.

Options include:

  • Diluting your household bleach.
    To make a bleach solution, mix:

    • 5 tablespoons (1/3rd cup) bleach per gallon of water
      OR
    • 4 teaspoons bleach per quart of water

    Follow manufacturer’s instructions for application and proper ventilation. Check to ensure the product is not past its expiration date. Never mix household bleach with ammonia or any other cleanser. Unexpired household bleach will be effective against coronaviruses when properly diluted.

  • Alcohol solutions.
    Ensure solution has at least 70% alcohol.
  • Other common EPA-registered household disinfectants.
    Disinfectants for Use Against COVID-19

Signs & Symptoms: 

COVID-19 (Novel Coronavirus) is spread from person to person by respiratory droplets, which occurs when an individual who is sick coughs or sneezes.

COVID-19 Symptoms usually appear within 2-14 days after initial exposure to the disease.

What to do if you are not feeling well and suspect you have been exposed or infection of COVID-19?

CDC Sick COVID-19 Fact Sheet

Local Facilities COVID-19 Hotlines/Information: 

Resources: 

 

 

Discharge Instructions: